![Description: C:\Users\CMJeftich\AppData\Local\Microsoft\Windows\Temporary Internet Files\Content.IE5\C7MWT6B0\MC900437988[1].wmf](WWMSFitnessTraining_files/image003.gif)
This activity
promotes awareness of muscle groups and proper lifting techniques.
The different activities include: Warm up, cool down, cardiovascular
training, and supervised workouts! This activity is open to all 6th, 7th, and 8th grade boys and girls and runs from Mid-January through February. Check it out! If you want to join, you'll have to get a sports physical. |
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| THERE IS NO POWER LIFTING! |